Need some fitness inspiration? Darwin Escapes have found some fantastic quotes to keep you on that treadmill! Fitness is hard, especially at this time of year when we are constantly bombarded with food, but reading inspirational quotes can always keep us mindful.
A simple quote can change the way you think about something and look at it a completely different way. Fitness is hard to keep up during the winter months, with the constant dark mornings and nights giving no motivation to go on a run or a quick trip to the gym. But these fitness quotes on instagram help keep you mindful and often give some great insights into how important mental health is to physical health, and vice versa.
Instagram is the best place to find fitness motivation and here I’ve complied my top favourite quotes for you…
1. a new week motivation
2. change your mindset
3. motivation leads to good habits
4. everyone starts somewhere
5. your mind will help or hinder
6. monday morning motivation
7. realistic pep talk
8. it’s about realistic goals
9. confidence is king
10. everyone’s a lion
11. tailor your fitness to you
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12. take the first step
13. a happy life is the goal
Find your fitness motivation!